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Seniors Exercise Program

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The Carling Seniors Exercise Group meets every Tuesday and Thursday morning from 10:30 a.m. to 12:00 noon, with a short social at the end of each class. The program runs from September to the end of June. The exercises concentrate on: walking, balance, stretching and strength. All exercises are performed on a chair or in […]

Seniors Safe Exercise Networking Day

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Open to Volunteers and participants. This is a free event , registration is required please call 705-746-5602. This event is being hosted by West Parry Sound District Community Support Services and the workshop will be presented by Maryanne Schnock from Rehab Services   Agenda Meet and Greet Discussion of Common Exercise Experiences Exercise Safety Exercise […]

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